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Best Cheap Running Shoes for 2024
Running shoes can be expensive. Here at Running Shoes Guru we buy, test and review not only the "high-end" running shoes, but as many as we can, including the entry level ones.We believe $90-$100 is a good goldilocks price for quality/price and here we selected our favorite affordable running shoes split into three price points: under $75, between $80 and $90 and around $100.
Table of content
Our favorite affordable running shoes
Keep scrolling or click on a shoe to find out why we chose it and what other shoes you should consider.
Best Under $75
Best Between $80 and $100
Best for $100
What to consider
If you want to buy a good pair of running shoes while on a budget, you definitely have choices.
Be careful to consider these points:
1. You need a shoe made for running
A cheap running shoe will always be a better running shoe than an expensive basketball (or tennis, football, squash…) shoe.
Running is a very specific stride. You go forward, landing somewhere around the heel and rolling all the way through toe-off. Other sports include lateral movements, turns, jumps…
Stick to a running shoe if you plan to run in them!
2. Comfort and Fit
How the shoe fits, and how comfortable it is on your foot should be your most important consideration.
Good fit for a running shoe means:
- snug enough that your foot doesn’t slip inside the shoe;
- your heel should stay inside the shoe and not slip out while walking/running;
- your toes should have some room to splay inside the toebox;
- it should not be too tight – your foot will swell up to half a size while running.
You’ll be wearing them for thousands of steps at a time – make sure they fit right!
3. Cushioning
Cushioning is the capacity of a shoe to absorb (part of) the impact of your body landing on the pavement.
This is definitely one of the things that cheaper running shoe miss compared to their more expensive counterparts. Most budget running shoes have some form of cushioning, but if you are looking for the new super-foams that combine plush with responsiveness – you have to invest more.
4. Support and Stability
If you have unstable ankles, you might need a stability running shoe.
Unfortunately most stability running shoes come at a premium price – but there are some great options such as the Asics GT-1000 series who provide good support in a very affordable package.
5. Buy expensive shoes on sale
Running shoes receive a new model every year (save rare exceptions). For example the Asics Nimbus gets a new model each January and the Nike Pegasus a new model each April.
That means in the weeks before you can snatch them at very substantial discounts.
In every review we link to the previous model – so that you can read if it is the running shoe you are looking for.
Best Under $75
There was a time where brands' cheapest running shoe would run you $50-$55.
Those times are gone, and now $70 seems to be the entry price for most running shoes. Shoes at this price point can be rough, but we tested a few of them and selected the three that we deem best.
The winner
In short
The Under Armour Charged Assert 10 is a budget-friendly running shoe that will meet a lot of needs for many lower-mileage runners. It’s very stable and comfortable enough for those runs that are less than 6-7 miles long. It’s also versatile enough to be an everyday shoe in the gym, for walks, or for errands around town.Pros
- Budget friendly
- Stable
- Sturdy build
- Smooth ride
Cons
- Bulky
- Needs a break-in period
Who should buy it
If you cross train while running a few times a week, this is a great shoe to consider. It can handle your gym routine, your everyday errands, a daily walk, and an easy run all without breaking the bank. If you’re an experienced runner looking for an easy, low mileage day shoe, this could also be a part of your rotation.
Who should not buy it
If you’re a runner who needs a shoe that can handle tempo, speed, or long runs, then this shoe will not do any of those things. If you consistently run more than 8 miles a day, this might not be the most comfortable shoe for you.
Main Specs
Type
Cushioning
Weight
9.5 oz
Heel
32 mm
Carbon plate
No plate
Heel drop
10 mm
Toe
22 mm
Rating breakdown
Comfort
9.0
Build quality
10
Upper
8.0
Sole unit
10
Landing
8.0
Transition
8.0
Toe-off
8.0
Traction
10
Durability
10
Value / Price
10
Team review
One of Under Armour's best selling shoes, the Charged Assert 10 will serve you well as a first road running shoe but also as a shoe to go to the gym with or to run the treadmill. Read full reviewRunner up
In short
The Saucony Cohesion 16 is a very basic, introductory level running shoe that seems to fit the budget-conscious runner who is looking for a very basic shoe. Beginner runners could use this as they are trying out this running thing while experienced runners could use this as an easy day, low mileage run (3-5 miles).Pros
- Great outsole grip
- Durable
- Inexpensive
Cons
- Basic colorways
- Not versatile enough for experienced runners
Who should buy it
Beginner runners could use this as they are trying out this running thing while experienced runners could use this as an easy day, low mileage run (3-5 miles). This could also be a consideration for the budget conscious runner looking for a shoe that doesn’t have any of the latest technology and can be used for running, the gym, and doing errands.
Who should not buy it
Any runner looking for a shoe that is cushioned, has a rocker element, or needs a shoe to go beyond 6 miles, this is not the shoe for you.
Main Specs
Type
Cushioning
Weight
9.1 oz
Heel
28.5 mm
Carbon plate
No plate
Heel drop
12 mm
Toe
16.5 mm
Rating breakdown
Comfort
7.0
Build quality
8.0
Upper
7.0
Sole unit
9.0
Landing
7.0
Transition
6.0
Toe-off
6.0
Traction
10
Durability
10
Value / Price
10
Team review
Saucony Cohesion has been a consistently good shoes since the first version we ever tested. Robust and solid, it has the build of a more expensive shoe. Read full reviewAlso consider
In short
The adidas Duramo 10 is a refreshingly reasonable running shoe that protects the foot, brings light stability with its forefoot bevel, stiff upper, and firm midsole—but one that bends under pressure—and offers just enough comfort and style to cover casual wear and an active lifestyle.Pros
- Comfortable, tongue protects top of foot
- Moderately responsive
- Durable sole
- Cute, basic color options
- Price
Cons
- Traps heat
- Firm midsole
- Low-moderate heel counter
Who should buy it
Duramo 10 gets the job done for low mileage runners, such as 1-4 mile runs a few (or more) times a week. Choose this model if you want a decent running shoe for a low price—$70 USD list price—that is fun to run in and durable enough to get your money’s worth, as well as suitable for the weight room and other activities.
Who should not buy it
Do not save a few dollars with this option if you need a midfoot that will hold strong against bending in the center when moving through footplant or if you want sufficient cushion for long runs. If you spend most of your time in a hot or humid environment this shoe is probably not breathable enough to keep you comfortable.
Main Specs
Type
Cushioning
Weight
9 oz
Heel
32 mm
Carbon plate
No plate
Heel drop
9 mm
Toe
23 mm
Rating breakdown
Comfort
8.0
Build quality
8.0
Upper
7.0
Sole unit
7.0
Landing
7.0
Transition
7.0
Toe-off
7.0
Traction
8.0
Durability
9.0
Value / Price
10
Team review
If you want a shoe that is slightly firmer and rigid, the Duramo is a great choice. Read full reviewBest Between $80 and $100
At this price point you can find some very interesting shoes. Brands have a little more budget to incorporate better material or even just better manufacturing.
The winner
In short
The Saucony Axon 3 is the perfect case of "if it ain't broke, don't fix it" for shoes. The Axon 2 was nearly perfect and, for the Axon 3, Saucony didn't change the good parts; they only improved the outsole.Pros
- The best buy in neutral running
- Lots of cushion
- Bouncy feedback
- Tons of grip to make you feel secure
- Excels on all types of runs
Cons
- The upper can get hot on hot runs
Who should buy it
The Saucony Axon 3 is for any runner, it can do all the workouts. At the price, you’ll be hard-pressed to find a better option.
Who should not buy it
If you are an elite runner training to win races, you probably want a higher-end offering. Otherwise, these are for everyone.
Main Specs
Type
Cushioning
Weight
8.5 oz
Heel
mm
Carbon plate
No plate
Heel drop
4 mm
Toe
mm
Rating breakdown
Comfort
10
Build quality
10
Upper
7.0
Sole unit
9.0
Landing
9.0
Transition
9.0
Toe-off
9.0
Traction
10
Durability
10
Value / Price
10
Team review
One of the "best-kept-secret" of the running world. The Axon is a tremendous shoe and punches way above its weight in terms of quality and versatility. Read full reviewRunner up
In short
The ASICS Gel-Excite 10 is a no-fuss kind of shoe; there are no problems or flashy features: no need to think about it. Instead, this shoe carries the runner smoothly through the miles with neutral support and moderate comfort and protection underfoot and comes at a price that will fit many budgets.Pros
- Comfortable
- Smooth ride
- Breathable
Cons
- Low support
Who should buy it
Runners with medium to low arches, little need for extra support in a shoe, and who have a “normal” gait (do not roll too far inward) or who tend to run on the outside of their foot will appreciate the cushion and fit in Gel-Excite. Wear this shoe for most runs training for a half marathon on down; it is a basic, everyday running shoe.
Who should not buy it
This is not the shoe for runners seeking support or who end up with heavy wear patterns on their soles; if this describes you, check out the Nike Downshifter 12 for a similarly low-priced shoe that will meet your needs. This is not recommended for heavy weekly mileage such as training for a full marathon.
Main Specs
Type
Cushioning
Weight
10 oz
Heel
mm
Carbon plate
No plate
Heel drop
10 mm
Toe
mm
Rating breakdown
Comfort
8.0
Build quality
7.0
Upper
8.0
Sole unit
7.0
Landing
8.0
Transition
9.0
Toe-off
8.0
Traction
7.0
Durability
7.0
Value / Price
10
Team review
A shoe that we wouldn't be surprised if it was priced $100. Great quality all around. Read full reviewAlso consider
In short
The ASICS Hyper Speed 3 is a lightweight traditional racing flat that is budget friendly. With its great value, it also has the durability to last you for a while.Pros
- Lightweight
- Durability
- Price tag
- Great option for short distant races and workouts
Cons
- No special gimmicks to assist you to feel fast
Who should buy it
Someone that is looking to really run fast without the assistance of a plate. And also someone that is not willing to break the bank.
Who should not buy it
If you are planning on racing a full marathon, I would NOT recommend the Hyper Speed 3. There are other options that will protect your legs and your feet for that distance.
Main Specs
Type
Racing
Weight
6.8 oz
Heel
mm
Carbon plate
No plate
Heel drop
7 mm
Toe
mm
Rating breakdown
Comfort
8.0
Build quality
8.0
Upper
8.0
Sole unit
7.0
Landing
7.0
Transition
8.0
Toe-off
7.0
Traction
9.0
Durability
10
Value / Price
10
Team review
This is a racing flat. If you want to run your fastest 5k/10k but don't want to spend a fortune, the Hyper Speed 3 is great. Read full reviewBest for $100
At $100 you can find some truly great running shoes. Here are our favorite three.
The winner
In short
The Nike Winflo 10 is a neutral daily trainer that allows you to use them for an array of activities. They are incredibly comfortable and work great for runners who are new to the sport, runners who are veterans, and individuals who just want a good-looking practical shoe.Pros
- Versatile
- Budget-friendly
- Comfortable enough for all day wear
Cons
- Not the most responsive on longer runs
- Laces could use an upgrade
Who should buy it
This shoe is for the individual who is looking for a versatile shoe that can accomplish different goals. They are great for short runs to logging mid-range distances.
Who should not buy it
They are not for the runner who is looking for a shoe that will help them during those grueling long runs. They work well for runs under 10 miles. I also wouldn’t suggest them for a racing shoe.
Main Specs
Type
Cushioning
Weight
9.9 oz
Heel
33 mm
Carbon plate
No plate
Heel drop
10 mm
Toe
23 mm
Rating breakdown
Comfort
9.0
Build quality
8.0
Upper
8.0
Sole unit
7.0
Landing
7.0
Transition
7.0
Toe-off
7.0
Traction
9.0
Durability
8.0
Value / Price
10
Team review
I recommended the Winflo to beginner and intermediate runners more than any other shoe in the past year. Definitely a shoe that looks and feel more expensive than its $100 price - and you can find it online for cheaper often. Read full reviewRunner up
In short
The Under Armour HOVR Turbulence 2 is a great introduction shoe for the runner who is looking to add some miles to their weekly distance. It’s a great multi-use daily trainer as well.Pros
- Versatile for many activities
- All day comfort
- Breathable
Cons
- Lacks responsiveness on longer distance runs
- Upper easily gets wet
Who should buy it
A runner looking for a daily trainer that can be used for various activities. My ideal day with these shoes on would be, going for a short run and then right into a cross-training workout. Its overall comfort and stability make it a great choice for those days that you need it to wear more than one hat.
Who should not buy it
This shoe is not for the runner looking for a shoe that will carry them throughout marathon / ultra-distance training. Although comfortable, it tends to lack responsiveness as the miles go on.
Main Specs
Type
Cushioning
Weight
9.8 oz
Heel
mm
Carbon plate
No plate
Heel drop
8 mm
Toe
mm
Rating breakdown
Comfort
8.0
Build quality
8.0
Upper
8.0
Sole unit
8.0
Landing
8.0
Transition
8.0
Toe-off
8.0
Traction
8.0
Durability
8.0
Value / Price
8.0
Team review
A step up from Under Armour. Read full reviewAlso consider
In short
The GT-1000 is a stability trainer that doesn’t break the bank. It provides a comfortable ride built for hundreds of miles. Unfortunately, there are a few aspects that hold this trainer back from being the best budget friendly stability trainer.Pros
- Comfortable
- Stable Ride
- Built for miles
Cons
- Lacing system
- Lack of energy return
Who should buy it
This entry level stability trainer would be ideal for a new runner who needs stability and wants to see if running is for them.
Who should not buy it
Main Specs
Type
Stability
Weight
9.5 oz
Heel
30 mm
Carbon plate
No plate
Heel drop
8 mm
Toe
22 mm
Rating breakdown
Comfort
8.0
Build quality
9.0
Upper
6.0
Sole unit
8.0
Landing
9.0
Transition
7.0
Toe-off
7.0
Traction
9.0
Durability
9.0
Value / Price
8.0
Team review
This is the only stability/support running shoe in this overview. Brands tend to charge more for features - stability being one of them - but the GT 1000 is a true and tested workhorse for runners with unstable ankles. Read full reviewQuick Questions you might have
Are expensive running shoes better?
Short answer: yes. Longer answer: Expensive running shoes are generally better than cheaper ones. Materials and construction are better, they can be lighter while being more cushioned.... but be aware of diminishing returns. The difference between a $70 and $100 shoe is bigger than the difference between a $140 and a $170 shoe.
What's the best price for running shoes?
We believe the price around $120-$140 to be where most of the quality goes, before over-spending for marginal increments.
How can I buy running shoes for less?
You should know that running shoes get a new version every year. Just before and after a new model is released, brands and retailer will want to clear the previous versions. That's the time to score a premium running shoe for as much as 40% off.
What's the best time of the year for buying running shoes?
If you want to snatch older version of shoes that are just being released, the best months to do so are July/August and the period between Black Friday and the New Year.
